Have you been wanting to gain confidence being inverted? Whether you’re looking to work on your freestanding handstand or gain the ability to kick up into a wall-assisted handstand, this clinic will provide progressions for where you’re at today and where you want to go. Over the course of the three sessions, we’ll focus on the positioning, strength and technique necessary to improve your handstand. Taught by former gymnasts and fellow CrossFitters, Jordan Wilson and Forrest Micke, this clinic will be a fun way to get your handstand to the next level.
What: Improve Your Inversion Handstand Workshop
Where: CrossFit Inconceivable (255 Helman St, Unit 5, Ashland)
When: Saturdays @ 10:30am – 11:30am (July 20th, July 27th & August 3rd)
Who: Anyone wanting to improve their handstand. Appropriate for ages 10 and up.
Why: Because handstands are cool.
Cost: $30 for CF!nc members, $40 for non-members