The Mind is Primary

By |July 5th, 2019|Categories: Uncategorized|

Mark Twight was one of CrossFit's early adopters. He's a mountaineer turned endurance athlete who built an unlikely career as a trainer to the stars. It hard to find now (for free, at least), but Twight wrote extensively about the proper mental approach to fitness. The video below, taken from the gym Twight founded (cleverly named Gym Jones), provides an [...]

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The Path To Greatness

By |July 3rd, 2019|Categories: Uncategorized|

On the last basketball team I played on, we had an inspirational message posted in the locker room. It was attributed to Magic Johnson, but I've never been able to find it elsewhere so I figure our coach just made it up and said Magic Johnson said it to give it some credibility. I can't remember exactly how the quote [...]

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The Definition of Success

By |July 2nd, 2019|Categories: Uncategorized|

I was obsessed with basketball growing up. I was an 80's baby growing up near Los Angeles so the Showtime Lakers were my heroes. I was an outside shooter so Michael Cooper and Byron Scott were my favorites; I'd play in the driveway for hours, pretending to hit the game winning shot. Somehow it never got old. As I grew [...]

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Our Values – pt. 1

By |July 1st, 2019|Categories: Uncategorized|

Hi there - I'm Bryan. I'm the owner of CrossFit Inconceivable. I'll be taking over the blog (taking it over from, uh, myself) for the next 30 days to share "my story" - an overview of my fitness journey, why I bought a CrossFit gym, what I love about this gym, and whatever else I think might be remotely interesting [...]

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June = Fitness Testing

By |June 5th, 2019|Categories: Uncategorized|

In June, we’ll be testing you across the 10 general physical skills — Strength, Power, Flexibility, Stamina, Accuracy, Agility, Cardiovascular Endurance, Co-ordination, Speed and Balance — in as many ways as possible so that we can help keep track of your progress and create better, more targeted goals for you. Our fitness tests were developed by studying years of data [...]

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Gluten Free Low FODMAP Pizza Recipe

By |February 25th, 2019|Categories: Coaches' Corner|

Okay, everyone loves pizza, there's no denying that. But we all want to eat healthy, right? So here is my version of a healthy, gluten free, and Low FODMAP pizza crust with toppings. This easy and quick recipe is sure to satisfy your craving for hot pizza. Enjoy! Pizza Crust 3 cups of Bob's Red Mill 1to1 gluten free baking [...]

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